It would be impossible to talk about fitness without discussing protein powder. The two are inseparable, and for good reason. Protein continues to be one of the major keys to unlocking ones fullest fitness potential in an industry that’s constantly selling smoke, mirrors, and quick fixes.

But we’re not here to talk about just any powder, but the best vanilla protein powder on the market. Because quality exercise develops exceptional bodies, quality nutrition is just as important in fueling the body for success.

There are plenty of flavors we could discuss, but vanilla is a fantastic base flavor for all sorts of delicious treats. In this post we’ll go over the essentials of protein powders, and some of the best vanilla protein powders that will transform your average pre/post workout shake into a delectable experience you look forward to!

What ingredients are important in quality vanilla protein powder?

It goes without saying that you’re looking for the best tasting vanilla protein powder, but the search for top-tier flavor is also the search for top-tier quality. The two are inseparable which means it’s in our best interest to explore what ingredients make for the best protein powders. The bests products will naturally have ingredients that’re unique to them and make them great. What’s listed below are some universal points that will denote the quality ingredients and flavor you’re looking for.

Whey Protein Concentrate or Isolate

Obviously this is the first ingredient you want to look for. Keep in mind that all whey protein is not the same. It’s true that whey protein is sourced in the same process universally, there are still levels to the different powders in terms of chemical composition, absorption, and protein composition. Whey protein concentrate contains around 70-80% protein with some lactose and fat, while whey protein isolate has about 90% due to the further removal of lactose and fats, resulting in a higher protein content by weight.

Sweeteners

You’ll want keep an eye out for natural sweeteners like stevia leaf extract, erythritol, or monk fruit extract opposed to artificial sweeteners like aspartame or sucralose. It’s also common for brands to add cane sugar or coconut sugar for sweetness.

Thickeners

Many protein powders add natural ingredients like guar gum or xanthan gum to increase the powder’s thickness. Because they’re gluten-free, these gums are oftern used as additives in place of wheat flour and have been found to reduce cholesterol and lower blood sugar levels.

Digestive Enzymes

Some protein powders may also contain digestive enzymes like protease, which can help improve digestion and absorption of the protein.

BCAAs (Branched Chain Amino Acids)

Make sure your protein has at least one of the big three essential amino acids (leucine, isoleucine, and valine) that key players in muscle protein synthesis and recovery. Some protein powders may contain added BCAAs for enhanced muscle-building benefits.

Protein Amount

Of course, If you’re shopping for protein powder, the amount of protein in it is very important. You’ll want your powder to be in the range of 20-30 grams of protein per serving.

The right amount of protein intake

The ideal amount of protein intake for lifters and physically active individuals can vary depending on factors such as body weight, fitness goals, training intensity, and overall diet. However, a general recommendation is to aim for a daily protein intake of around 1.2 to 2.2 grams of protein per kilogram of body weight.

For instance, if you were 70 kilograms (about 154 pounds), your protein intake would be around 84 grams to 154 grams per day. Keep in mind these guidelines aren’t written in stone and each individual’s needs (including yours) may vary. Some athletes or bodybuilders may need more to fuel muscle growth and recovery while others will need less.

Whey Protein vs Plant Based Protein Powders

whey protein

There are 2 sources of protein in milk; whey protein and casein protein. Whey protein comes from whey, the watery part of milk that separates from the curd while making cheese. Whey has all nine essential amino acids that are required to make it a complete protein source.

It’s rapidly digested and processed in the body which speedily circulates amino acids into the bloodstream. As a result, these amino acids help supply the muscles with vital nutrients that increase muscle mass and promote muscle function.

There are numerous other possible benefits of whey protein powder including it use in possible cancer treatment, reductions in total cholesterol, reductions in blood sugar, weight loss and even improvements in asthma symptoms.

Because of its quick digestibility and varied forms, its the industry’s go-to post-workout nutrition source. However, many have experienced digestive issues like bloating or gas when taking whey. It’s also not ideal for anyone with a dairy allergy or lactose intolerant.

plant protein

Now Plant-based or vegan protein powder comes from numerous different sources. It can come from brown rice, peas, hemp, soybeans, or several other plants. Some plant-based options have a complete amino acid profile like soy and quinoa, however many of them are lacking in one or more essential amino acid. You can consume all of the necessary amino acids, the trick is you’ll have to get them from multiple sources compared to whey protein.

Due to plant protein’s fiber content, digestion takes a little more time compared to whey. Despite their differences, vegan protein is rising in popularity due to its additional health benefits, environmental and animal friendly ingredients, and lack of dairy.

Before we get into the review, I’d like to quickly mention that there are amazon affiliate links in this post from which I may earn a commission at no additional cost to you.

Top 9 Best Tasting Vanilla Protein Powders

BIOTRUST Low Carb Vanilla Cream Protein Powder

specs

• protein type: micellar casein, whey protein, milk protein
• number of serving: 14
• calories per serving: 140
• protein: 24g
• third party tested: yes

product:

BioTrust has led the way in quality anti-aging and performance supplements for a while now, and their vanilla protein powder is just one more addition to their amazing lineup. Every serving of their protein supplement provides 24 grams of protein per serving from grass-fed, pasture-raised cows NOT treated with anti-biotics or genetically engineered hormones. This particular supplement contains 140 calories per serving with ONLY 4g of carbs, ensuring you get both the best tasting vanilla protein powder as well as the highest protein content on the market.

BioTrust’s low carb protein powder has been cold-pressed for the highest quality and also has its own ProHydrolayse formula, a natural blend of digestive enzymes for gut healthy digestion and maximum protein absorption.

This is one of the best protein powders for those interested in high protein nutrition. Biotrust’s “fast/slow” release blend of 4 different proteins is a great nutritional support for feeling full longer and stimulating muscle growth. Whether you’re trying to add or lose weight, this low-carb protein blend is an excellent choice for those training towards peak physical condition or focusing on weight management.

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BioTrust has perfected the art and science of balancing healthy effective formulas and consistently delicious flavors. This product wouldn’t be so high on the list if it wasn’t one of the best tasting vanilla protein powders out there. For one the powder mixes with our choice of beverage to form a smooth texture absent of the typical clumps.

One aspect that makes this supplement stand out among other protein powders is its versatility with other milks. This product tastes amazing with virtually any milk you can think of; almond milk, whole milk, soy- you name it. Its rich, vanilla taste is the main flavor note that’s accented and complimented by your choice of milk. The powder mixes thick with liquids which boosts its decadent flavor, making it taste and feel more like soft-serve ice cream than an average drink.

All in all, BioTrust’s low carb protein powders is top on my list as one of (if not the) most flavorful vanilla protein powder on the market. Once you factor in it’s complex protein blend, fast-and-slow release, and emphasis on quality, you’ll hopefully come to the same conclusion- this stuff is the best!

Dymatize ISO 100 Hydroylzed Protein Powder

specs

• protein type: whey protein isolate
• number of serving: 20
• calories per serving: 110
• protein: 25g
• third party tested: yes

product

Unlike some companies that prefer to take the humble approach, Dymatize knows it makes the best tasting vanilla protein powder- and their not afraid to say it. However, for them it’s not all just about flavor, but a dedication to quality. In their own words “it’s not enough to taste the best, it’s got to fuel the best.”

Dymatize clearly meant to back those words with action. This ISO 100 packs a whopping 25 grams of protein per serving sourced from 100% whey protein isolate. Some of its content is hydrolyzed, providing lightning fast absorption free from added sugar, lactose, or cholesterol.

It also has a complete amino acid profile with essential amino acids such as leucine and glutamine to aid in muscle growth and recovery. Because of its higher protein intake and low calorie count, this supplement can easily play either side of the nutritional fence; as a meal replacement for appetite management or as a tasty caloric treat to build muscle mass.

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Now as far as flavor goes, it makes some of the best protein shakes out there. I honestly believe the reason for this is because Dymatize ISO 100 makes for a great base. It has a genuine, subtle vanilla flavor that is neither too loud or overly sweet- all of which give it a delicious, natural taste.

Its smooth texture and creamy flavor make it a pleasure to drink with just milk or even water!! If you think it’s good alone, wait until you start throwing other ingredients like fruit, yogurt, or puree into the mix. Dymatize becomes not just a protein shake you drink for gains, it becomes the most delicious part of your day that authentically enjoy drinking.

As someone who’s quite familiar with Dymatize products, I can honestly say it’s worth the purchase. If delicious vanilla flavor combine with the power of an effective protein source is what you seek, you really could stop your search here. However we’ve still got a lot of great options on this list, so let’s keep going!

Isopure Protein Powder Creamy Vanilla (Zero Carbs)

specs

• protein type: whey protein isolate
• number of serving: 44
• calories per serving: 100
• protein: 25g
• third party tested: no

product

ISOPURE has risen in popularity due to their water-based, fruit flavored protein drinks- however their here to prove there’s more to the brand then meets the eye. While a good tasting protein powder, ISOPURE is the company that’s leaned heaviest on the details of micronutrients (vitamins and minerals) compared to other protein powders on this list.

This product has over 20 vitamins and minerals that serve a wide array of functions from supporting healthy hair, skin and nails to boosting immune support. Isopure cuts out the fluff with 25 grams of protein per serving with zero carbs, zero added sugar, and a lean 110 calories.

A protein source like this is an excellent choice for those focused on controlling calorie intake and weight loss.

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To sum up ISOPURE’s vanilla protein powder- It. Is. Glorious, and I’m not the only one who feels this way. For starters, it’s appreciated how well this product mixes with liquid. When combined with a liquid it becomes a protein shake without any clumps or gritty texture. The only thing left to focus on is the smooth, velvety, natural vanilla flavor that’s a genuine pleasure to drink. It’s also good at the end with no strange aftertaste to ruin the experience.

If you’re in search of a protein shake that tastes amazing from the moment it hits your taste buds to the second it’s all gone, ISOPURE is a good place to start. And with its added vitamins and minerals you’re getting so many more benefits than your typical protein powders, you’re getting well-rounded health.

BNS Syntha6 Vanilla Ice Cream Protein Powder

specs

• protein type: whey protein concentrate, calcium calcinate, micellar casein, milk protein isolate, egg albumin
• number of serving: 48
• calories per serving: 190
• protein: 22g
• third party tested: no

product

Promoted by the likes of rising Olympian Andrew Jacked, BSN protein is promoted deep within the bodybuilding community- and with good reason. Syntha 6 was designed for athletes looking to supplement or meet their daily protein intake with the help of a delicious protein shake. This product is one of the heavy hitters on this list, coming in at 190 calories per serving and packed with essential amino acids and fatty acids specifically for texture, quality, and effectiveness. Its protein content is 22g per serving with little added sugar to promote muscle protein synthesis and natural flavor.

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Admittedly the ingredients and benefits in Syntha 6 aren’t nearly as extensive as other protein powders on this list. However, that’s not what necessarily makes a winner on this list. The winners in this post are the best tasting vanilla protein powders- and boy does it make the cut. As mentioned before, Syntha 6 has a blend of mono and diglycerides which serve to prevent ingredient separation which makes for a smoother, more pleasant texture.

Flavor-wise Syntha 6 is top tier. You know your product is good when, to many, the taste transcends that of a typical protein shake- but something better. Its vanilla flavor is both rich and creamy but not overly sweet. With no lingering, nasty aftertaste this product gives off a level of authenticity in flavor and ingredients that many protein powders on the market are just lacking.

If your goal is putting on muscle mass without compromising the joy of your daily nutrition, give BSN Syntha 6 a chance and prepare to be thoroughly pleased!

Muscle Milk Genuine Protein Powder (Vanilla Creme)

specs

• protein type: whey protein concentrate
• number of serving: 32
• calories per serving: 280
• protein: 32g
• third party tested: yes

product

If you’ve been to your local convenience store or 7/11, you’ve either seen or tasted Muscle Milk. This brand didn’t make to every corner-store by accident, but social proof. However that’s Muscle Milk’s pre-mixed drinks; but how does it hold up as a protein powder? Well I’m pleased to inform you that it doesn’t make for a good vanilla protein powder- its actually a great protein powder!

To start, this powder has an unbelievable 32g of protein per serving, the highest amount on this list. This makes sense when you consider each total serving is 280 calories, filled with a variety of fatty acids and carbohydrates. As a result Muscle Milk is a great product and protein source for individuals trying to pack on substantial size or interested in a high protein diet.

Muscle Milk is also fortified with Calcium, Vitamin A, C, and D; vital micro-nutrients for well rounded health. Muscle Milk Protein Powders are NSF Certified for Sport. NSF screens for more than 270 substances banned by most major athletic organizations making it a safe choice for those concerned about the ingredients in their protein powders.

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Just in case I wasn’t clear earlier, let me re-emphasize this point about Muscle Milk; it makes for a great-tasting vanilla protein powder. It is a tried and true choice, whether you want to keep things simple with a little almond milk or spice things with fruits- you can be sure a great-tasting experience awaits you.

Smooth texture, tasty vanilla flavor, and a whole lot of protein; Muscle Milk pretty much sells itself- and it shows. If you’re looking for solid, reliable win, try one of the best tasting protein powders- Muscle Milk.

LEVELS Grass Fed Whey Protein

specs

• protein type: whey protein concentrate
• number of serving: 71
• calories per serving: 130
• protein: 24g
• third party tested: yes

product

Levels protein powder can be summed up in one word “CLEAN”. And flavor aside that’s one of the reasons it’s one of the best protein powders on the market. You see, at Levels conception the fitness industry was outdated; pushing a lot of flash, but not a lot of substance. They wanted to change the narrative by providing the right ingredients at the right price.

You want to talk about cleanliness? Levels protein boasts a product with no fillers, no added sugar, no artificial sweeteners, gluten free, no sucralose, and no hormones.

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For the minimal amount of ingredients, you likely won’t find a better tasting vanilla protein powder. This product isn’t sugar sweet or taste like liquid dessert, but its more reserved vanilla flavor is an excellent compliment in smoothies and other products. Speaking of which, it also mixes very well in protein shakes and yogurt despite the lack of thickeners or stabilizers. It would be dishonest not to mention that Levels protein doesn’t mix incredibly well with water. Initially it’s rather clumpy and takes time to dissolve, but this can be resolved with the right blending equipment.

Levels protein is a choice as simple as its ingredients. It tastes good, bakes well, blends well, lacks any weird aftertaste and protects you from what your body doesn’t need with the most basic formula. If you’re a person who’s wary of the malpractices of the fitness industry and are looking for a product that cut’s out the bullshit, Level protein is a very safe bet.

Garden of Life Vanilla Vegan Protein Powder

specs

• protein type: vegan protein
• number of serving: 19
• calories per serving: 160
• protein: 30g
• third party tested: yes

product

While whey protein is an excellent protein source, it’s not ideal for every person. Fortunately Garden of Life offers one of the best plant based protein powders on the market for those who walk the vegetarian or vegan path.

It offers 30 grams of plant protein per serving, providing a complete protein from organic peas, sprouted grains, seeds and legumes with an extensive amino acid profile essential for muscle repair and growth.

It also includes a unique blend of seven nutritious plant proteins from organic sources like flaxseed, cranberry seed, chia seed, and pumpkin seed, along with the organic African superfood baobab.

Protein aside, it’s packed with multiple vitamins and minerals like vitamins A, D, E, and K for digestive health and probiotics with protein digestive enzymes. There’s also a great blend of ingredients ranging from apples, tumeric, and tart cherry to aid in recovery. Garden of Life is also gluten free, contains no GMO’s and zero added sugars.

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Garden of life, while different in texture than your typical whey protein, does mix well like quality whey protein. When combined with liquids like almond milk there is remarkably little difference in consistency and thickness when compared to whey protein. The taste may surprise you especially if you base your opinion of the product off of its initial smell. At first scent this plant protein smells similar to playdough with a hint of vanilla, but the taste is a different story. It’s quite delicious with a catchy flavor that will grow on you with each shake.

In truth Garden of Life is head of it’s class when compared to other plant-based protein. When you consider its high protein content, including probiotics, antioxidants and BCAAs for promoting well-rounded health- it’s easy to see this product as a win-win in both health and flavor.

Truvani Organic Vegan Protein Powder

specs

• protein type: pea protein
• number of serving: 20
• calories per serving: 130
• protein: 20g
• third party tested: yes

product

Truvani protein powder is made with organic and minimal ingredients, such as organic pea protein concentrate, organic pumpkin seed concentrate, organic chia seed protein concentrate, and organic vanilla powder. This simple ingredient list appeals to those looking for a clean and organic protein option.

Many users have praised the taste and texture of Truvani protein powder, describing it as delicious, creamy, and smooth. It is available in various flavors, such as chocolate, which has been well-received by customers.

As a vegan protein powder, it does not contain any animal products. Additionally, being organic and made from plant-based sources, it is considered more environmentally-friendly than protein powders made with animal products.

Truvani protein powder is free from dairy, gluten, and soy, making it suitable for individuals with these common allergens or dietary restrictions.

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Truvani is one of the best vanilla pea protein powders for those in search of good flavor and a short list of ingredients. First and foremost Truvani has overcome the stigma bad taste/ aftertaste that accompanies the majority of pea protein out there. It is creamy and smooth without any lumps or grainy texture. The flavor is delicious from the first sip to the last drop. You can also drink it without fear of bloating or allergic reactions thanks to it’s 5 simple ingredients.

Smooth, not overly sweet, nutritious, and clean. Whether you’re health conscious or just looking for a plant-based source of protein, Truvani is one of the best pea protein brands for you to try.

Naked Pea Protein Powder (Vanilla)

specs:

• protein type: pea protein powder
• number of serving: 61
• calories per serving: 140
• protein: 25g
• third party tested: yes

product

When it comes to ingredients, most other protein powders follow the concept “more means more”. With Naked Pea protein however, simplicity and quality are the keys to success. This protein powder is made of only 3 ingredients; yellow pea protein, vanilla, and organic coconut sugar. I know- crazy. No GMO’s, additives, gluten, or soy just natural ingredients.

This is incredible when you consider all that these 3 simple ingredients offer. Naked Pea has 25g of protein per serving with more amino acids than you can imagine; valine, arginine, leucine, and many more.

Because of its low carbs and low fat content, it’s also a clean, potent source of protein that works well as a post workout shake or an addition to teas, sauces and other recipes.

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In the fitness world pea protein doesn’t have the best rep for flavor. Many customers complain about it’s unpleasant taste and chalky texture, especially when mixed with water. However Naked Pea is a pleasant rebutt to the industry standard. It has a mild, pleasant flavor that’s not too overpowering and goes well with other smoothies and protein shakes without altering the taste.

Naked pea’s flavor and consistency make it versatile for many different dishes outside of just beverages like oatmeal, french toast or even baked goods. Because of it’s simplicity, it also rarely causes any digestive discomfort such as bloating or irregular bowel movement. With its subtle, delicious, vanilla flavor, nearly all of the BCAAs of whey protein, and pure, simplistic ingredients, Naked Pea stands as one of the best tasting vanilla protein powders in the market.