squats Archives

High Bar And Low Bar Squats: Which Is Better?

Post Author:Micahlegare
Post published:August 13, 2021
Post Category:Training
Post Comments:0 Comments

High bar vs low bar squat Squating is without a doubt one of the great pillars of fitness, people of all training levels recognize it’s value and seek its benefits.…

FAT-LOSS HIIT WORKOUT

Post Author:Micahlegare
Post published:June 25, 2020
Post Category:Training
Post Comments:1 Comment

We all know there are many ways of losing weight. Some choose the treadmill, others hit spin class, but if your looking for a little variety give HIIT a try.…

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