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Building A Leg Workout For Size And Strength

Building A Leg Workout For Size And Strength

  • Post Author:Micahlegare
  • Post published:January 21, 2021
  • Post Category:Training
  • Post Comments:0 Comments

One of the great hurdles of weightlifting is building a balanced physique, and we know this isn't possible without well developed legs. Many dread it, others avoid it entirely, but…

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The Dragon’s Philosophy: Training Principles of Bruce  Lee

The Dragon’s Philosophy: Training Principles of Bruce Lee

  • Post Author:Micahlegare
  • Post published:October 9, 2020
  • Post Category:Fitness Concepts
  • Post Comments:0 Comments

Bruce Lee. The Legend. The Dragon. It's easy to forget that past the glorification of his larger than life persona was simply a man driven by fitness. Underneath the superficiality…

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