HIIT Archives

Kettlebell HIIT Workout: All-In-One Training

Post Author:Micahlegare
Post published:September 13, 2021
Post Category:Training
Post Comments:0 Comments

Kettlebells, while growing in popularity, are still a terribly underused form of training. So I figured now is as good a time as any to share a simple (yet effective)…

FAT-LOSS HIIT WORKOUT

Post Author:Micahlegare
Post published:June 25, 2020
Post Category:Training
Post Comments:1 Comment

We all know there are many ways of losing weight. Some choose the treadmill, others hit spin class, but if your looking for a little variety give HIIT a try.…

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